Inner Thigh Exercises There are many different inner thigh exercises that are said to reduce fat, but reducing fat from the inner thigh muscle is a tough task. No matter what inner thigh exercises you do, you will not lose fat unless you cut calories and reduce the amount of fatty foods and drinks. Building [...]
Chad Shaw Interview-Everything from IFBB to Meat Loaf
What’s your view on drugs in the bodybuilding industry? Unfortunately I think that we have reached the point of no return when it comes to drugs in the bodybuilding industry. To say that the drug problem in bodybuilding has gotten way out of hand would be an understatement! Each and every year we see these [...]
The Top 5 leg Workouts and Exercises
Everyone who is enthusiastic about lifting weights, bodybuilding, or fitness knows legs can make or break a physique. We are going to explain the top five leg workouts and exercises that will help make your physique. Leg Exercise #1: Hack Squat Focus: Strength Muscle: Quadriceps The Hack Squat is one of the [...]
10 Most Common Bulking Mistakes and How To Correct Them
Now that summer has come to an end and tank tops and shorts are replaced by baggy pants and sweat shirts over the cold winter months, it can mean only one thing in the bodybuilding world: it is time to start bulking up. Your goal this winter should be to put on some solid mass.
Dennis Wolf Bodybuilding Wallpaper – IFBB Pro Bodybuilder
Introducing our most recent Bodybuilding Wallpaper, IFBB Professional Bodybuilder and German Giant, Dennis Wolf. Dennis Wolf has recently achieved a 2nd place finish at the Arnold Classic, beating the likes of top IFBB Pros such as Victor Martinez and Dexter Jackson.
Evan Centopani Wallpaper – IFBB Pro Bodybuilder
Introducing the newest addition to the Musclechronicle Bodybuilding Wallpapers directory, Evan Centopani – IFBB Professional Bodybuilder and recently crowned Flex Pro Champion. With the Arnold Classic coming up in a weeks time, Evan is looking to do some serious damage.
Melody Melo Interview: The Bulldozer Speaks with Musclechronicle !
Musclechronicle recently caught up with 17 year old Powerlifting sensation Melody Melo. Melody has taken the Powerlifting world by storm and plans to dominate in other sports. In this interview she reveals her training routine, diet and how she earned the nickname, “The Dominican Bulldozer”.
Box squat For Bodybuilding – How To Maximize Posterior Chain Power
The purpose of this article is to show you the importance of box squatting for bodybuilding, however keep in mind, that even if you don’t compete, you can use these techniques to help you get jacked. It also emphasizes many other power movements to help you add mass and strength.
Teen Bodybuilding: 13 Common Mistakes And How To Fix Them
This article runs through the 13 most common mistakes that Teenagers fall victim to. Each of these mistakes can be prevented if you just take the time to listen to them and take note that if you don’t fall victim to these mistake your gains and results will be so much better.
Dieting and Muscle Gain: The Whole Truth
This Article presents some of the biggest fallacies associated with dieting and muscle gain. Everything from Whey Protein to Gaining Muscle Without Fat, we uncover the biggest false truths and “Bro Science” theories that are commonly believed by the weight lifting community.
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